The main value of peppermint

Peppermint has both medical and edible functions. The main edible parts are stems and leaves, and it can also be squeezed into juice. In food, mint can be used as a flavoring agent, as a spice, and can also be used with wine and tea. Per 100 grams of dried mint, there are 9.6 grams of water, 6.8 grams of protein and 31.1 grams of fiber, which can provide 870.7 kilojoules of calories.

Such as: peppermint porridge, effect: refreshing and refreshing, dissipate wind and heat, increase appetite, and help digestion.

Peppermint tofu, efficacy: it can treat cold and nasal congestion, sneezing, runny nose and other symptoms.

Mint chicken shreds, effect: relieve heat and relieve heat.

Peppermint cake, effect: cooling, dispersing wind and heat, clearing the throat and throat.

Fresh mint crucian carp soup, effect: can cure children with chronic cough.

Peppermint soup, effect: detoxification and detoxification.

Mint herbal tea, after drinking, you will feel comfortable and boost your energy.

In addition, peppermint stems and leaves have a special fragrance, which can be used to make chewing gum, toothpaste, etc., to cool and refresh and relieve fire.

In addition, mint can be used to make honey, and its honey color is deep, dark amber, and has a strong mint special smell.